Introduction You walk into a store and see a litre of refined sunflower oil for a modest price. Right beside it sits a cold pressed oil costing two or three times more. So why is cold pressed oil expensive, and is the extra money actually justified? The short answer: cold pressed oil is made slowly, in small batches, and with far less output per kilo of seeds. In this guide, we'll break down exactly where the money goes, compare cold pressed oil vs refined oil, and help you d